Monday, April 16, 2012

15. The Ache is Good.

My legs are still aching from the previous workout. So if you're one of those muscle ache junkies like me, it's a great workout to do. Today I focused more on my core, but it's less intense. Repeat the set 2-3 times as usual.




Picture of the gorgeous Stana Katic.

I really like doing side lunges and donkey kicks.

No comments:

Post a Comment