It's been a long time but I finally went running today. Not on the treadmill, but around the estate. Feels good. Did 30 jumping jacks and 20 leg lifts before I ran for 15 mins straight, my goal is to run straight for 2 rounds, I'm up to around 1 and a fifth? Before I stop and walk back.
ALSO I've measured my body, which I did after eating loads of Thai food. Which of course I now regret. :/ I've gain an inch on my arms (not sure if I measured the right places) and my waist. :( Measurements at my hips and knees stayed the same while I lost 1/2 and inch on my midway and thighs. :) which I'm really happy about.
I'm starting work next week. I'm really afraid I won't have time to exercise. :/


No comments:
Post a Comment