5. I Can Do This.

I do believe it. I know there are temptations, and there are sore days (much like ytd, but it felt good. and I feel good.) I've made a promise to my body that I can be a better person and feel good about it.

Those people who feel like doing it tomorrow, don't. Don't wait if you know it'll never come. Be the motivation. I will tell my story when I get to the end. But for now, do it with me. Run. With me.

I'll start putting in my progress there, weekly weigh-ins, measurements and my workouts and playlists.

I know it's hard, I used to hate running. Hate exercising. Hate sweating. Hate PE. But now I'm sick of looking in the mirror and hating myself. This pain I feel is like motivation. I feel as if I'm going somewhere.

I have a friend who is so pressured by society that 2 mouths of food and she's "full". And I'm worried because she's losing weight fast but it's so unhealthy. Would you rather punish yourself and not eat what you want to and hate your body or eat what you want, moderately and love yourself? Because at the end of the day, I know she'll never be happy with how she looks.

This post is for her. Sam, I'm showing you. You are beautiful.